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    The Plan
    Berta Medina
    • Jul 6, 2020
    • 2 min

    The Plan

    So you've established your goals. You've got a plan, the desire to achieve it, and the vision for a better 2019. We've all been there -- ...
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    Ready for Change? It's Time to Go Coach Shopping
    Berta Medina
    • Jul 6, 2020
    • 4 min

    Ready for Change? It's Time to Go Coach Shopping

    Let me put it this way: if you're here, it's for a good reason. You want change. You crave something new-- some kind of improvement. If y...
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    The Optimism Kickstart
    Berta Medina
    • Jul 6, 2020
    • 4 min

    The Optimism Kickstart

    optimism noun  op·ti·mism  \ ˈäp-tə-ˌmi-zəm \ 1: a doctrine that this world is the best possible world 2: an inclination to put the most ...
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    Failing to Succeed
    Berta Medina
    • Jul 6, 2020
    • 3 min

    Failing to Succeed

    I’ve spent the better part of the last 10 days either hiking some amazing mountain trails or marveling at their beauty from a shore or th...
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    Talking to Yourself
    Berta Medina
    • Jul 6, 2020
    • 3 min

    Talking to Yourself

    How are you talking to yourself? What are you saying and how are you saying it? Self-talk isn't just about the words, you know — it also ...
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    The Business of Relationships
    Berta Medina
    • Jul 6, 2020
    • 3 min

    The Business of Relationships

    You are in the business of relationships. Make that your mantra. Make it your team's mantra. Post it on your wall in your office. It does...
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    Facing Fears
    Berta Medina
    • Jul 6, 2020
    • 3 min

    Facing Fears

    Fear is a powerful thing. It's a motivating force, a repellent, or a paralytic agent, all depending on your perspective. But how can we h...
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    Attitude over Aptitude
    Berta Medina
    • Jul 6, 2020
    • 4 min

    Attitude over Aptitude

    On the day before our hiking group headed off to summit Kilimanjaro, we were sat down with our lead guide, Ruta. What he said that day wa...
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    The Brave and The Bold
    Berta Medina
    • Jul 6, 2020
    • 7 min

    The Brave and The Bold

    Boldness has gotten the buzzword treatment lately. It's among the most important leadership traits along with passion and innovation. Whe...
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    Innovation: the Heart of Leadership
    Berta Medina
    • Jul 6, 2020
    • 6 min

    Innovation: the Heart of Leadership

    Innovation is among the most timeless traits in the fields of business and leadership. Where most people equate leadership with ruthless ...
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    Control Vs. Confidence
    Berta Medina
    • Jul 6, 2020
    • 5 min

    Control Vs. Confidence

    Back in the day (does that phrase alone date me?) there was a popular song called “Hold on Loosely” by 38 Special. The lyrics went, “Hold...
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    Raising Expectations and Planning for Greatness
    Berta Medina
    • Jul 6, 2020
    • 6 min

    Raising Expectations and Planning for Greatness

    I’ve heard people say, "If you don’t have high expectations, you’ll never be disappointed.” Bullshit. Sad, sad bullshit. If there’s one t...
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    Mind Your Tribe: Examining Your Social World
    Berta Medina
    • Jul 6, 2020
    • 4 min

    Mind Your Tribe: Examining Your Social World

    Jim Rohn said, "You are the average of the 5 people you spend most of your time with." Amy Poehler said, "Find a group of people who chal...
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    Are You Hungry Enough to Achieve
    Berta Medina
    • Jul 6, 2020
    • 4 min

    Are You Hungry Enough to Achieve

    As I strolled along the beach, I ran across this herd of birds just waiting by the shoreline. Meanwhile, beyond the shoreline and over th...
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    Accountability can Help You Achieve More
    Berta Medina
    • Jul 6, 2020
    • 3 min

    Accountability can Help You Achieve More

    Human life does not occur in a vacuum. Many — not all — of us like to think we're self-sufficient beings who can carve their own path (th...
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    Finding Your WHY
    Berta Medina
    • Jul 2, 2020
    • 5 min

    Finding Your WHY

    Could you say, without a doubt in your mind, that you know what you want? Do you wake up every morning with focus and clarity, knowing th...
    1 view0 comments
    How to REALLY be a Realist
    Berta Medina
    • Jul 2, 2020
    • 4 min

    How to REALLY be a Realist

    Everyone is always talking about optimism and pessimism, but what about the middle ground? Is being a realist the best way for you to rea...
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    The Excuse Addiction
    Berta Medina
    • Jul 2, 2020
    • 3 min

    The Excuse Addiction

    The alarm blares. You open your eyes to a dark room, lit only by the glow of your phone. It’s 5 am and you’re supposed to head to the gym...
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    Are You Locking Yourself out of a Better Life?
    Berta Medina
    • Jul 2, 2020
    • 4 min

    Are You Locking Yourself out of a Better Life?

    I've met a lot of unique individuals with equally singular dreams and goals over the years. Every dream I've ever heard about has merit -...
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    Want to Achieve Your Goal? Start with Your Dream!
    Berta Medina
    • Jul 2, 2020
    • 4 min

    Want to Achieve Your Goal? Start with Your Dream!

    Why? With a capital W, mind you. There it is: the ultimate question. There’s a reason children repeat it to parents scrambling for an answ...
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