Dear Speaker: What's Your Message?
WHAT WILL YOU SAY? If you're speaking, you have a message. If you didn't have a message, it would be called rambling. It's probably...
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Berta Medina
- Jul 6, 2020
- 5 min
Are You Pricing Yourself Out of Your Market?
Well, are you? “Am I priced too high?” That’s the initial reaction when I ask this question (which I tend to ask a whole lot). Most of...
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Berta Medina
- Jul 6, 2020
- 4 min
The Mutual Introduction Method
“It seems like a lot of work.” This was a comment I received at a recent workshop I did for one of our local universities during the...
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Berta Medina
- Jul 6, 2020
- 4 min
Numbers Never Lie: Setting Metrics for No-Excuse Goals
“A goal properly set is halfway reached.” - Zig Ziglar As an accountability focused coach, I have a front-row seat for my clients' goal...
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Berta Medina
- Jul 6, 2020
- 4 min
Am I Making You Uncomfortable?
“Am I making you uncomfortable?" - Every Coach, Ever Fellow coaches: you know the drill. After a few years in our practice, we don't even...
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Berta Medina
- Jul 6, 2020
- 4 min
Consistency is King
"Success doesn't come from what you do occasionally, it comes from what you do consistently." - Marie Forleo I've had the pleasure of...
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Berta Medina
- Jul 6, 2020
- 4 min
CALENDAR IT!
Here you are, midway through 2019. This is usually a great time to review where you are, reassess any goals that need to be tweaked and...
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Berta Medina
- Jul 6, 2020
- 5 min
Following Up: The Key to Networking
Networking: the mere mention sends some people under the nearest stone. I was never too fond of networking, to put it kindly. It “wasn’t...
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Berta Medina
- Jul 6, 2020
- 3 min
The Metronome
The purpose of the metronome is to help musicians develop and maintain timing and tempo. You can set it to the desired time signature to...
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Berta Medina
- Jul 6, 2020
- 9 min
What's Your GPA?
A 4.0 GPA used to be the perfect academic GPA. At least that was the case back when I was in high school. It's climbed a bit higher...
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Berta Medina
- Jul 6, 2020
- 4 min
Can You Spare some Change
”It is not the strongest of species that survive, nor the most intelligent, but the most responsive to change.” - Charles Darwin Why are...
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Berta Medina
- Jul 6, 2020
- 3 min
Your Life Story in Your Wallet
I am an able being, more than capable of achieving all that I desire. I am the personification of drive, determination, eternal optimism...
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Berta Medina
- Jul 6, 2020
- 3 min
The Coaching Relationship
So you’ve found your coach. THE coach. The one you thought might fit your needs and your budget. You have good rapport and you feel that...
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Berta Medina
- Jul 6, 2020
- 3 min
Optimism
The word optimism has its origins in the Latin word Optimus, which means 'best.' That's pretty accurate. Optimists are always looking out...
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Berta Medina
- Jul 6, 2020
- 3 min
Thinking Outside the Box
Tony Robbins has been credited with saying “Change happens when the pain of staying the same is greater than the pain of change.” I...
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Berta Medina
- Jul 6, 2020
- 3 min
The Power of Perspective
The Car Caper When my husband turned 40, he got himself the cliché mid-life crisis sports car. Our kids were still at home, so he had to...
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Berta Medina
- Jul 6, 2020
- 2 min
There is Always a Solution (but We Can't Always See it)
"If I were given one hour to save the planet, I would spend 59 minutes defining the problem and one minute resolving it." - Albert...
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Berta Medina
- Jul 6, 2020
- 5 min
Navigate the Overwhelm
Is it me, or have you also noticed that 'exhaustion' and 'overwhelmed' have become status symbols? Our egos inflate when someone says we...
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Berta Medina
- Jul 6, 2020
- 3 min
Let's Break Down Accountability
I recently looked up the word ‘accountability’ in the dictionary. Unsurprisingly, it mostly refers to being accountable. That’s all fine...
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Berta Medina
- Jul 6, 2020
- 4 min
The Power of Vision
“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.” – Joel A....
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